Psychosocial Recovery Coaching
Work alongside a qualified mental health professional to build coping strategies, reconnect socially and navigate the systems around you.
Recovery is yours. We walk alongside it.
A psychosocial recovery coach works with you to build the life you want while managing a mental health condition. Not therapy, and not case management — something more practical than both.
Your coach is a qualified mental health professional. They understand how the systems work, and how exhausting they are to deal with when you are unwell.
What we work on together
- Understanding what helps and what makes things harder for you
- Building coping strategies that actually fit your life
- Reconnecting with people and activities
- Getting on top of appointments, plans and paperwork
- Planning for the times when things get hard
- Working towards study, work or whatever matters to you
How it works
We start with you
Not with a form. What is going on, what you want to be different, and what you have already tried.
We build a plan together
A recovery plan in your words, with steps that are small enough to actually take.
We adjust as you go
Recovery is not linear. When things dip, the plan changes — that is expected, not failure.
What a recovery coach is not
Being clear about this saves everyone time.
- Not a psychologist or psychiatrist. We do not provide therapy or prescribe. If you need those, we help you find them.
- Not a support coordinator. Coordinators connect and manage your services. A recovery coach works on your recovery with you. Some people have both.
- Not a crisis service. In a crisis call 000, or Lifeline on 13 11 14, or the WA Mental Health Emergency Response Line on 1800 676 822 for the Peel Region.
Have recovery coaching in your plan?
Have a conversation with us. There is no obligation, and we will tell you if someone else would suit you better.
Not sure where to start?
Tell us what is going on and we will talk you through the options — including telling you honestly if we are not the right fit.